My group programs for parents: Learning together and benefiting from shared experiences
Parenting is a journey full of joy - and often full of challenges
With many years of experience as a teacher and lecturer, I offer inspiration, strategies, and structured interaction in my group sessions which will lead to more clarity and peace of mind for everyone who participates
Practical content on self-care, child development and drama-free parenting
Exercises & reflections that can be implemented immediately in everyday life
Exchange in a trusting group that offers security and inspiration
Flexible formats – from one-time workshops to multi-part programs
What my workshops and group sessions offer you
Optional topics around parenthood
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Being a parent is hard - and that's okay!
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Resilience through self-care
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Understanding and supporting strong emotions
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Setting boundaries with clarity instead of punishment
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Strengthening independence and courage
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Cooperation instead of obedience
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Screen time and Social Media
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Telling kids the truth – even when the truth hurts
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Using knowledge of a child’s brain to deal with the struggles of everyday life
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Why kids don't need 'perfect' parents
Would you like to learn more or request a group format for your company?
Send me an email to coaching@caterinahelmeke.de or arrange a Zoom call to get to know each other
What my clients say
"Caterina hosted the Parents' Academy event with confidence and warmth. She actively encouraged discussion among the participants and responded attentively to their questions and requests. Thank you very much for the inspiring and professional presentation!"
Elternakademie (Parent Academy)
- Fröbel
