Workshops & group offers for parents
Parenting is a journey full of joy—and sometimes also full of challenges. With my many years of experience as a teacher and lecturer, I offer inspiration, strategies, and exchange in my group sessions that will strengthen you in your everyday life.
Optional topics :
Being a parent is hard - and that's okay!
Resilience through self-care
Understanding and supporting strong emotions
Setting boundaries with clarity instead of punishment
Strengthening independence and courage
Cooperation instead of obedience
Dealing with media
Tell children the truth - welcome questions
Using the basics of the child’s brain in everyday life
Use conflicts positively
What awaits you :
Practical content on self-care, child development and relaxed parenting
Exercises & reflections that can be implemented immediately in everyday life
Exchange in a trusting group that offers security and inspiration
Flexible formats – from one-time workshops to multi-part programs
Who are the groups suitable for ?
For all parents , regardless of family type or life situation
For mothers and fathers who want more clarity, serenity and connection
For companies that want to sustainably support their employees through family-friendly offers
For daycare centers/schools/family centers that want to give parents practical impulses for development, self-care and relaxed parenting
For clinics and rehabilitation facilities (e.g. mother-child health resorts) that want to supplement their offerings with accompanying parent workshops
For social associations, counselling centres and youth welfare offices that would like to expand their prevention and support services for parents
Would you like to learn more or request a group format for your company?
Send me an email to coaching@caterinahelmeke.de
or
arrange a non-binding conversation via Zoom