Your Space for Change - Exclusive 1:1 Coaching
I will support you individually, sensitively, and scientifically over 24 sessions of 55 minutes each, helping you strengthen your relationship with your child, let go of feelings of guilt, and develop self-compassion.
This coaching is tailored to you. In a safe and supportive environment, we work to help you let go of old burdens, gain clarity, and build a loving relationship with your child.
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Step by step, at your pace.
The 1:1 coaching is intended for parents who are ready to experience profound change in their everyday life and in their relationship with their child.
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What you get:
Tailor-made sessions tailored to your individual situation
Strategies to leave guilt behind and strengthen your self-compassion
Comprehensive information about child development
A variety of exercises in the sessions that help you internalize what you have learned in a protected environment
Working together to find out how the respective topic can be implemented well for you and your child
After each session: concrete ideas that you can try out over the course of the week
In order to find solutions to challenges together with your child, we will deal with the following topics, among others :
Child brain development - How it influences your child's behavior and how this knowledge leads to more relaxation for you
Emotion regulation - Why emotion regulation is the key to a healthy life; not only that of your child, but also your own
Cooperation instead of control - What your child needs to cooperate and how it will make your life as a parent easier
Setting boundaries - What children need to feel safe and why they reduce your stress level
Between authoritarian and laissez-faire - How you can use consequences sensibly to ensure that your child learns
Communication at eye level - Why you should tell children the truth and how to do it well
Praise correctly - How to strengthen your child's self-esteem
Depending on your needs, we will discuss some topics in more detail than others.
This is how your coaching works :
Initial consultation
We clarify your goals, situation and expectations.
Individual coaching sessions
Each session is intensive, in-depth, and flexibly tailored to your needs. In each session, you'll receive practical tips and exercises for everyday life to help you embed what you've learned.
Between sessions
No stress about taking notes – I'll take care of that for you: You don't have to write anything down or memorize it. After each session, I'll create a log with the content discussed, exercises, and tasks.
Results
More inner peace for you.
More closeness to your child.
The feeling of finally being the parent you always wanted to be – loving, present, and clear.
Who is this coaching suitable for ?​
One-time payment :
6600,00 €
Payment in installments :
from 1500,00€/month