Your space for change - Intensive support for more clarity, calm and connection for you and your child.
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Do you feel alone with the challenges of being a parent?
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Do you often feel overwhelmed in everyday life with your child, especially when your child shows strong emotions such as anger or does not want to listen to you?
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Do you often react in such challenging moments in a way that you feel bad about afterwards?
Strong connection instead of feeling overwhelmed and guilty
Personalized support for your relationship with your child
I will guide you individually, sensitively, and scientifically to strengthen your relationship with your child, let go of feelings of guilt, and develop self compassion.
This coaching is tailored to you. In a safe and supportive environment, we work to help you let go of old burdens, gain clarity, and build a loving relationship with your child - step by step, at your pace.
What you get in your 1:1 coaching sessions
✓ Sessions tailored to your individual situation
✓ Strategies to leave guilt behind and strengthen your self-compassion
✓ Comprehensive information about childrens development
✓ A variety of exercises during the sessions that help you internalize what you have learned
✓ Working together to find out how the respective topic can be implemented well for you and your child
✓ After each session: Concrete ideas that you can try out over the course of the week
What my clients say
„When I first reached out to Caterina, I often felt overwhelmed by my child's (6) intense emotional outbursts, especially their anger, and the negative feelings and thoughts they triggered in me. I didn’t know how to handle it and, as a separated parent, I felt completely alone.
Through working with Caterina, I’ve learned to see myself and my child differently in these challenging situations, as well as to view our relationship and parenthood as a whole from a new perspective. I can now be there for my child more effectively, meeting them with greater calmness, attentiveness, and love while also being more compassionate with myself.
What I found particularly valuable about the coaching was having a professional to listen to me and reassure me that these problems are, to some extent, “normal” and absolutely solvable. From the very beginning, Caterina provided me with practical approaches that I could immediately apply in everyday life, which had an instant positive impact.
Caterina, I am deeply grateful to you!“
Johannes, dad of a 6-year old child
