Coaching for Parents
Caterina Helmeke

When I first reached out to Caterina, I often felt overwhelmed by my child's (6) intense emotional outbursts, especially their anger, and the negative feelings and thoughts they triggered in me. I didn’t know how to handle it and, as a separated parent, I felt completely alone.

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Through working with Caterina, I’ve learned to see myself and my child differently in these challenging situations, as well as to view our relationship and parenthood as a whole from a new perspective. I can now be there for my child more effectively, meeting them with greater calmness, attentiveness, and love while also being more compassionate with myself.

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What I found particularly valuable about the coaching was having a professional to listen to me and reassure me that these problems are, to some extent, “normal” and absolutely solvable. From the very beginning, Caterina provided me with practical approaches that I could immediately apply in everyday life, which had an instant positive impact.

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Caterina, I am deeply grateful to you!