Coaching for Parents

More clarity, connection and peace of mind in your daily life

Caterina Helmeke - Psychologist, Expert in Childhood Studies

Say goodbye to overwhelm and guilt!

In my coaching sessions, you’ll learn to release these burdens and guide yourself and your child into a stronger and healthier relationship than you can imagine – clear, firm and calm.

About Me

I'm convinced that all parents love their children deeply and that every single mom and dad wants only the best for their child.

And that's exactly where my coaching comes in. I provide the knowledge and help you acquire skills that lead to a greater understanding of your child and of yourself.

My coaching empowers you to move through everyday life with greater clarity and calm.

My goal: Creating a safe space where you have the opportunity to become the parent you always wanted to be

Values: Clarity, connection, (self-)compassion

Learn more about me

My services for parents

Exklusive 1:1 Coaching

Are you ready to leave old patterns behind and take full ownership of your own journey?

Your space for growth:

Intensive support for more clarity, calm and connection for you and your child.

I am providing the structure you need in order to become the parent you always wanted to be

To the 1:1 offer

Online-Course

Coming soon.

–

no strings attached.

Workshops & Groups

Insights for everyday family life:

Inspiring

Practical

For every day use

Ideal for family-friendly workplaces and progressive preschools and schools

To the group offer

What my clients say

„I reached out to Caterina because my son was having quite a lot of very intense tantrums — often lasting up to an hour. I wasn’t sure if this was still within the ‘normal’ range and also asked if she could share some strategies I could use. Caterina was very empathetic and helped me understand these outbursts better. Together, we developed strategies I hadn’t tried before. Once I understood the ‘why’ behind the anger, it became much easier for me to handle it. I tried the strategies and now feel much more confident.“

Julia, mom of a 4-year old child

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