Coaching for Parents

More serenity for you, more closeness for your child

Caterina Helmeke - Psychologist, Expert in Childhood Studies

Say goodbye to overwhelm and guilt!

In my coaching sessions, you’ll learn to release this burden and create a loving, stable connection with your child – with calm and clarity.

About Me

I'm convinced that all parents love their children deeply and that every single mom and dad wants only the best for their child. And that's exactly where my coaching comes in. I impart knowledge and help them acquire skills that lead to a greater understanding of their child and of themselves. Building on this, my coaching empowers them to move through everyday life with greater clarity and calm.

My goal: scientifically sound support that really helps you in your everyday life.

Values: Self-compassion, clarity, connection

Learn more about me

My services for parents

Exklusive 1:1 Coaching

Are you ready to leave old patterns behind and take full ownership of your growth journey?

Your Space for Change: Intensive support for more clarity, calm and connection for you and your child.

To the 1:1 offer

Online-Course

Coming soon.

Workshops & Groups

Inspiring, practical insights for everyday family life – ideal for family-friendly workplaces and progressive preschools and schools.

To the group offer

What my clients say

„I reached out to Caterina because my son was having quite a lot of very intense tantrums — often lasting up to an hour. I wasn’t sure if this was still within the ‘normal’ range and also asked if she could share some strategies I could use. Caterina was very empathetic and helped me understand these outbursts better. Together, we developed strategies I hadn’t tried before. Once I understood the ‘why’ behind the anger, it became much easier for me to handle it. I tried the strategies and now feel much more confident.“

Julia, mom of a 4-year old child

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